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I just have to share this story as it was so heartfelt, and although small in nature, it was huge in impact! As I was teaching a recent Creating Positive Energy Workshop, one of the participants was struggling with something. I didn’t really know what, but could tell that things were uneasy. We were talking…

Detachment has two very distinct purposes and when applied to everyday life things get a lot smoother, easier to navigate and way less stressful. The first definition we use for detachment is the ability to create your desires and intentions; know what you want. Be very clear about what you want. Then once you have…

So how many of you have a stowaway, a roommate, that interferes with you finding your true alignment. I would say that most of us do. That nasty voice in the head that tries to convince us that we are not good enough; tries to make us fearful, tries to make us better than others.…

What if I told you that each one of us is intended to live an extraordinary life? A life that is completely unique and incredible. I truly believe this, but I also believe that most of us are being held back from living this extraordinary life. Depending on where we are in our journey, what…

Do you ever feel like you are pushing a big boulder up a hill. Fighting something that just doesn't seem to want to happen or worst fighting something that is happening. Boulder pushing is old energy; negative energy and requires a significant effort with little return. We all have been in a position where we…

Positive Energy is the most powerful force within all of us. I have been playing with positive energy, spirituality and the incredible power of the individual mind and spirit for many years now. I am fascinated by the power of the individual to create amazing results in their own life and the lives of those…

I had an interesting conversation with a friend a few days ago. The focus of the conversation was reflecting on "Intention". If we each took a few seconds and reflected on our "intention" prior to doing anything and ask ourselves a simple question: does m...y intention align with who I am; does it serve a…

When I am providing keynotes on leadership I often ask the audience (regardless of size or demographic) "Who Manages you Best?". I often tease the audience by surmising that maybe their boss, life partner or best friend manages them best. Of course the answer is always the same. Whether I am on the West Coast,…

Can you tell the difference when someone actually sees YOU and when they are just reacting or going through the motions. ISEE YOU is a powerful state of being, with huge impacts. A person's ability to be conscious and intentional when interacting with others is a special and powerful gift. Many of us go through…