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Detachment

Detachment has two very distinct purposes and when applied to everyday life things get a lot smoother, easier to navigate and way less stressful. The…

Acceptance

Do you ever feel like you are pushing a big boulder up a hill. Fighting something that just doesn’t seem to want to happen or…

You Are a Rock Star

Positive Energy is the most powerful force within all of us. I have been playing with positive energy, spirituality and the incredible power of the…

What is your INTENTION?

I had an interesting conversation with a friend a few days ago. The focus of the conversation was reflecting on “Intention”. If we each took…